https://community.cashwalklabs.io/QnA/4238431
Do you have a preferred type of intermittent fasting? Is it preferable to go by hours. For example 16:8. Or perhaps by days, for example, 2 days of fasting and 5days of eating for every week? Which method is more beneficial?
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Author Hana N.
Post Q: Intermittent fasting types
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