https://community.cashwalklabs.io/QnA/4264677
I've heard intermittent fasting several times before. I'd tried it, but I gave up shortly. I couldn't continue it.
I wonder;
- How often intermittent fasting is the best way to lose weight and become healthy? Once a week, once 2 weeks, or once a month?
- How long intermittent fasting is best for me? 14hrs, 16hrs, or 18hrs?
- Can I drink water in the fasting period?
Thank you in advance for your answer.
0
0
Report
Author JK Lee
Post Intermittent Fasting
Report Post
- Cursing or hateful contents
- Sexual contents
- Spam or repetitive posting
- Violation of privacy policy
- Slandering of someone in particular
- Others
False reporting may result in
service restrictions.
Comments 5