Intermittent fasting - What's the longest you've fasted?
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https://community.cashwalklabs.io/QnA/4314978
Hey everyone.What is the longest you've fasted for? Mine is 86 hours, I could have went longer and wasn't even hungry and had good energy and focus but thought it best to break it as was new to fasting.Now I just do 16/8 5 days a week and it works great for me!
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Author Steve
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