https://community.cashwalklabs.io/QnA/4318895
Intermittent Fasting tips. ๐๐พ
Clean fasting: plain water, Black Coffee, Black tea
Dirty fasting: Anything with calories in it
I see alot of people ask this question "Is such n such breaking my fast?"
I always do clean fasting..its the best way to fast and eliminates wanting something sweet and it allows you to fast longer without the "hunger like feeling"
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Author Tejaswini Dusawar
Post Intermittent fasting
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