The pandemic of High BP. Are you at risk?

In this day and age where non communicable diseases have over taken communicable diseases as the main cause of death, can we really escape this lifestyle disease? Family history is one of the major risk factors for high blood pressure. I personally didn't know anything who doesn't have this risk. What about you? Does anyone in your family has it? What are some in the thing you are doing to ensure you don't develop it down the line?