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#7 Homemade Muscle Rub With Essential Oils

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https://community.cashwalklabs.io/chat/4186498

Homemade Muscle Rub With Essential Oils

 

A simple, all-natural, homemade muscle rub recipe for all fit mamas! This DIY muscle rub recipe uses only basic ingredients plus a blend of essential oils to help relax tense muscles.

 

Equipment

  • Double boiler or mason jar
  • Mini Whisk
  • Mini Mason Jars

 

Ingredients

  • ¼ cup almond oil
  • ¼ cup coconut oil
  • 1 tbs beeswax
  • 5 drops Clove
  • 5 drops Deep blue or peppermint
  • 5 drops Lavender
  • 5 drops Eucalyptus
  • 5 drops Rosemary

 

Instructions

  • Heat a double boiler over medium heat. In the double boiler combine the almond oil, coconut oil and beeswax. Heat until melted and fully combined (whisk every few minutes).
  • Remove from heat and let cool on the counter very briefly- for about three minutes. (you don't want to heat the essential oils and risk damage). Add the essential oils to the mixture and whisk to combine fully.
  • Let sit on the counter for 45-60min until mixture is mostly solidified. You're ready to go!
  • This rub should last roughly 6 months in the cupboard only if no water has gotten into it as water causes mold.
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Author Scarlet

Post #7 Homemade Muscle Rub With Essential Oils

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