https://community.cashwalklabs.io/chat/4679449
I have neck and back pain these days. I think it was caused by my bad posture. When I use a computer or cellphone with improper posture, I feel neck and shoulder pain. Also, I sleep on my stomach instead of on my back, so I have back pain, too.
I think stretching could help to reduce my symptoms, but I only love hiking.
It is my concern these days....
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Author JK Lee
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