https://community.cashwalklabs.io/workout_routines/1430927
A few tips on how I work on keeping away belly fat are as follows:
- Participate in activities that are core based.. (Dance, MMA, even some sports)
- 10 min. HIIT workouts are great (go to youtube for free ones to follow)
- Planking until fail in the morning and at night 2 times
- Russian twist and any workouts that target that stubborn lower belly
- Eating good foods, greens (I'm guilty of not eating the best, but it's very important)
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Escritor Madison Primo
Informe LOOSE THAT BELLY BABY!!
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En caso de informes falsos, pueden aplicarse restricciones en el uso del servicio.
Puede que estés en desventaja.
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