Home Gym Equipment"

Me and my son work out here with bench and dumbbells.  We have some different kind of dumbells.  If you exercise using a bench, you can maintain better posture and excecise more firmly.  By exercising with dumbbells, you can build muscles in your arms and shoulders, and even do core exercise and leg exercise. You don't need to much money for exercise. The most important thing is to exercise consistently. 

Let's start work out today!!