Bike benefits

My friend just recommended me this home equipment.  I tried a week and found it very useful.  It can benefit heart stronger and improve the breathing.  It also increases the muscle strength which can shape the lower body.  Finally, it is much more comfortable than upright bikes. Just imagine resting on those large, plush seats.  You won’t experience any tailbone pain even after an hour of intense workouts.  You can give it a try!