Low calorie fast food from KFC

Here you can find some healthy low calorie options at KFC. I love KFC because it has almost everything, from sides to crispy chicken, and many options are under 400 calories.

 

 

Garden Salad

 

Refreshing garden salad. It includes fresh lettuce, sweet corn, and tomatoes. 

 

It's a healthy side to any order and keeping the meal low in calories. 

 

 

Nutritional values:

 

15 calories
0g fat
3g carbohydrates
1g protein

 

 

 

 

 

 

 

 

 

Corn on the Cob

 

 

It is a cob of steamed sweet kernel corn, with a sweet and juicy flavor and only 70 calories!

 

 

 

 

Nutrition information:

 

70 Calories
0.5g Fat
17g Carbs
2g Protein

 

 

 

Smashed Potatoes

 

 

Nutritional information for a side dish:

 

110 calories
3.5g fat
17g carbohydrates
2 g of protein

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cabbage salad

 

 

The famous classic salad from KFC

 

Nutritional information:

 

25 calories
2g fat
7g carbohydrates
2 g of protein