1. Ben & Jerry's Non-Dairy P.B. & Cookies
- Brand: Ben & Jerry's
- Price: Approximately $5.99 per pint
- Calories: 330 calories per serving (2/3 cup)
- Sugar/100 g: 20g
- Fat/100 g: 16g
- Tastes: This flavor combines vanilla ice cream with chocolate sandwich cookies and crunchy peanut butter swirls. The creamy base complements the crunchy cookies and peanut butter, creating a rich and satisfying taste.
- Pairings: Best paired with vegan chocolate chip cookies or a warm brownie. For a lighter option, try topping with fresh strawberries or bananas.
2. So Delicious Dairy Free Cashewmilk Snickerdoodle
- Brand: So Delicious
- Price: Around $4.99 per pint
- Calories: 220 calories per serving (2/3 cup)
- Sugar/100 g: 18 g
- Fat/100 g: 11 g
- Tastes: This ice cream features a cashew milk base mixed with snickerdoodle cookie dough and a cinnamon sugar swirl. The cashew milk offers a subtle nutty flavor that enhances the sweet and spicy snickerdoodle elements.
- Pairings: Great with apple pie or on top of cinnamon sugar toast. It also pairs well with a hot cup of chai tea for a delightful contrast.
3. NadaMoo! Organic Mint Chip
- Brand: NadaMoo!
- Price: Approximately $5.50 per pint
- Calories: 140 calories per serving (1/2 cup)
- Sugar/100 g: 13 g
- Fat/100 g: 8 g
- Tastes: This coconut milk-based ice cream features a refreshing mint flavor with rich chocolate chips. The coconut milk provides a creamy texture without overpowering the minty freshness.
- Pairings: Perfect with a vegan chocolate cake or as part of a mint chocolate chip milkshake. It can also be a refreshing addition to a fruit salad.
4. Halo Top Dairy-Free Sea Salt Caramel
- Brand: Halo Top
- Price: Around $4.99 per pint
- Calories: 320 calories per pint (80 calories per serving, 2/3 cup)
- Sugar/100 g: 7 g
- Fat/100 g: 4 g
- Tastes: This flavor features a creamy base with swirls of sea salt caramel, providing a balance of sweet and salty. It's light yet indulgent, making it a guilt-free treat.
- Pairings: Pairs wonderfully with vegan caramel popcorn or on top of a vegan brownie. For a unique twist, try it with a sprinkle of coarse sea salt and a drizzle of vegan chocolate syrup.
5. Coconut Bliss Madagascan Vanilla Bean
- Brand: Coconut Bliss
- Price: Approximately $5.99 per pint
- Calories: 210 calories per serving (1/2 cup)
- Sugar/100 g: 14 g
- Fat/100 g: 13 g
- Tastes: This classic vanilla flavor is made from organic coconut milk and real vanilla beans. The rich and creamy texture of the coconut milk is complemented by the authentic vanilla flavor.
- Pairings: Ideal with vegan apple pie or fresh berry compote. It can also serve as a base for vegan milkshakes or topped with roasted nuts and vegan caramel sauce.
Nutritional Value
When choosing a vegan ice cream, it’s important to consider nutritional value. Many vegan options are lower in calories and fat compared to traditional dairy ice cream, but it's essential to check the ingredient list for added sugars and artificial additives.
Health Benefits
Vegan ice creams can offer several health benefits, especially for those with lactose intolerance or dairy allergies. They often contain healthier fats from sources like coconut, cashews, or almonds. Additionally, many brands use organic and non-GMO ingredients, which can be a plus for health-conscious consumers.
Environmental Impact
Vegan ice creams generally have a lower environmental impact compared to dairy-based products. Producing plant-based milks typically requires less water and generates fewer greenhouse gases.
Choosing vegan ice cream involves considering various factors, including taste preferences, nutritional content, and environmental impact. The above-listed options provide a variety of flavors and textures, ensuring that there’s something for every palate. Enjoy experimenting with pairings to enhance your vegan dessert experience!
Author Rosaria Ricciardi
Post Top 5 best vegan ice cream
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