https://community.cashwalklabs.io/supplements_sports_drink_reviews/2788346
I drink Vega all in one shake before my workout. It has much more nutrients than regular protein shake. Also it contains some caffeine making me full of energy while I work out.
I mix it with Almond milk to boost nutrients. I don't recommend it in the evening work out though!
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Author Katie
Post My pre workout drink!
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