https://community.cashwalklabs.io/supplements_sports_drink_reviews/2802637
I drink this smoothie everytime before working out. It gives me lots of energy to workout and it tastes really good too.
It is made with milk, blueberries, whey protein, banana, and oats. 6 simple ingredients to make this delicious smoothie. All you have to do is put in these ingredients and blend them into a smoothie. It has 600 calories and 30 grams of protein. Here's a picture of the smoothie:
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Author Harsh Solanki
Post Preworkout: Blueberry Smoothie
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