Pre-workout snack

https://community.cashwalklabs.io/supplements_sports_drink_reviews/2836692

I've never tried pre-workout supplement nore drink. But I heard eating before workout improves performance and lessens muscle damege. Especially if you take carbohydrate with protein. I like to eat oatmeal, protein powder, greek yogurt and fruits before going to the gym. Hope it's helping.

0
0
Report
close-icon

Author nohea

Post Pre-workout snack

Report Post
  • Cursing or hateful contents
  • Sexual contents
  • Spam or repetitive posting
  • Violation of privacy policy
  • Slandering of someone in particular
  • Others

False reporting may result in
service restrictions.

Comments 2