Pre-workout reviews

Green tea, particularly its extract has several benefits when consumed as a pre workout supplement. Green tea extract increases metabolism and helping your body burn fat more efficiently during exercise. It enhances endurance. It has many antioxidants properties which helps to reduce muscle damage and oxidative stress caused by intense exercise. It increases fat burning process.i got good results with Green tea.         Green tea provides a natural energy boost without the crash or jitters often associated with other stimulants.