Pre workout reivews - Pocari sweat

Although water is always the best for me, I want to share a sport drinks that I like for both pre workout.

This is Pocari Sweat and it is a Japanese sports drinks. 

It is mild-tasting, relatively light non-carbonated sweet beverage and has a mild grapefruit flavor with little aftertaste. 

Ingredients listed are water, sugar, citric acid, trisodium citrate, sodium chlotide, potassium, cqlcium lactate, magnesium carbonate, and flavoring.

I think it is generally good for people who needs to increase blood sugar right before / after workout. It tastes good too!