My favorite preworkout Routine

https://community.cashwalklabs.io/supplements_sports_drink_reviews/2949007

I really like to start my day by hitting gym.

So before my workout I prepare my body with

Hot lemon water, then i have one multigrain bread slice with peanut butter and one avacado.

This really gives me kick to work hard in gym.

Also i take one liter cold water with me and add little lemon and 2 spoon of protein powder. I keep drinking this shake in between my workout to keep myself hydrated.

 

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Author priyanka sharma

Post My favorite preworkout Routine

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