https://community.cashwalklabs.io/supplements_sports_drink_reviews/2961192
One of the best pre-workout drinks is black coffee. It acts as a rich source of caffeine if taken in limited quantity. Studies have shown that drinking coffee improves our physical activity and energy levels. It also reduces fatigue. Best of all it's cheap so don't bother with highly marketed sugary pre-workout drinks have this instead!
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Author Sarah James
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