https://community.cashwalklabs.io/workout_routines/1474076
4 things you must have/do for losing jelly fat:
1 - training: alternate cardio with weight lifting
2 - food: eat healty food, more protein, less fat and burn more calories than assumed daily
3 - rest: let the body makes the work of restoring muscles and energy
4 - ENJOY THE PROCESS
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Author marco carioni
Post How to lose belly fat
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