https://community.cashwalklabs.io/workout_routines/1502214
Walk every day for at least 30 minutes.
- Eat healthy food
- Reduce processed food and sugar
- Exercise upper body and lower body and do abs at the end
- Drink 1.5 litres of water everyday
- Reduce alcohol consumption and soft drinks
- It's not necessary to do so many abs exercises
- Balance is the key
0
0
Report
Author Manuela Murittu
Post How to lose belly fat
Report Post
- Cursing or hateful contents
- Sexual contents
- Spam or repetitive posting
- Violation of privacy policy
- Slandering of someone in particular
- Others
False reporting may result in
service restrictions.
Comments 1