https://community.cashwalklabs.io/workout_routines/1604460
Keep walking 3 to 5 times a week on an inclined treadmill can help you to train your endurance on your legs.
Incline level: 12 to 15
Speed: 4mile/hr or 6..5km/hr
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Author Lazycow8850
Post The best Leg Workout #2
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