https://community.cashwalklabs.io/workout_routines/1668819
More Overall Leg Mass
Mass-building comes with a set of rules. That means starting your workout with the most challenging exercises and heaviest loads, hitting the thighs from a variety of angles, keeping the volume (number of total sets and reps) high, and training to muscle failure.
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Author Jenn C
Post Set a goal for leg workouts
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