Leg workout routine

https://community.cashwalklabs.io/workout_routines/1676908

 

  1. Stretching (10 minutes)
  2. Squats (100) -Shoulder width (30) Wide width (40) Straighten back (30) Follow along while watching videos on Instagram and YouTube.
  3. Treadmill (30-45 minutes).          Incline 3 ~7 Walk and run at a pace of 4 to 5.3 mph.
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Author S2Jennifer

Post Leg workout routine

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