https://community.cashwalklabs.io/workout_routines/1758777
Workout suggestion with two dumbbells or kettlebell (moderate weight)
Buy-in 1600 m run
10-9-8-7-6-5-4-3-2-1
Clean and jerk
Thruster
Cash-out 1600 m run
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Author Rosaria Ricciardi
Post Workout of today
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