Mingle day 5

https://community.cashwalklabs.io/workout_routines/1820157

Workout for today includes rope jumps and dumbbells exercise (high weight)

 

10 rounds 

50 rope jumps 

6 burpees over the dumbbells 

3 goblet squats (2 heavy dumbbells)

 

No rest between each rounds

 

Have a great time 

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Author Rosaria Ricciardi

Post Mingle day 5

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