https://community.cashwalklabs.io/workout_routines/2028063
Best workout routine that's helped me stay in shape
Do these everyday and mix it with a great diet and this is how you can gain and maintain a great body, it's all about consistency the longer you do it the easier it gets and then you should push yourself add some more weight to these exercises. And to top it do this ab workout.
- 100 pushups
- 20 pull ups
- 1 minute plank
- 10 minute 3x on bike
0
0
Report
Author Michel steven
Post Best simple workout for great results ๐ช๐ฝ
Report Post
- Cursing or hateful contents
- Sexual contents
- Spam or repetitive posting
- Violation of privacy policy
- Slandering of someone in particular
- Others
False reporting may result in
service restrictions.
Comments 1