Tips for ab workout

https://community.cashwalklabs.io/workout_routines/2052125

I don't do abs very often but I do have a small routine. Most of these exercises can be done with weights too. First I do about 20 legs raises. After leg raises I do 20 halos. After a do a minute plank and to end it off I do 15 Russian twist. I hope this helps someone. 

 

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Author Anna Morales

Post Tips for ab workout

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