https://community.cashwalklabs.io/workout_routines/2111915
The most important tip is to be consistent.
it is not relevant if you do 5, 10 or 20 abs every time.
Find the time to lay and and workout.
it takes 5 minutes to do 5 abs!
And soon you will be able to do 20!
Good luck!
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Author Claudia
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