10 minutes booty workout at home

https://community.cashwalklabs.io/workout_routines/2188174

 

Questo video tutorial è basato su allenamento a casa che tonificherà, modellerà e farà crescere il sedere, usando solo fasce di resistenza. L'attivazione dei glutei è importante per il fabbisogno fisico in collaborazione con gli altri muscoli.

 

https://youtu.be/bskAPlyPAkY?si=modRHxbYWbUjvbQp

 

This video tutorial is a home workout that will tone, shape and grow your butt, using only resistance bands. The activation of the glutes is important for physical needs in collaboration with the other muscles.

 

https://youtu.be/bskAPlyPAkY?si=modRHxbYWbUjvbQp

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Author Licio Daniel

Post 10 minutes booty workout at home

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