Workout Routines

https://community.cashwalklabs.io/workout_routines/2378068

These are some exercises I do:

1. Bench press: on a bench and lift a bar to strengthen the chest.

2. Push-ups - classic exercise for the chest muscles.

3. Dumbbell Flyes: Use dumbbells for horizontal chest exercises.

4. Dips with parallel bar: to strengthen the chest and triceps with this exercise.

5. Chest Fly Machine: Work out your chest muscles with this machine.

1
0
Report
close-icon

Author Gencex

Post Workout Routines

Report Post
  • Cursing or hateful contents
  • Sexual contents
  • Spam or repetitive posting
  • Violation of privacy policy
  • Slandering of someone in particular
  • Others

False reporting may result in
service restrictions.

Comments 0