https://community.cashwalklabs.io/workout_routines/2380097
To maintain chest strength, here is a great exercise to do. Starr by lying on your back with 2 dumbbells of any weight. Hold for 5 seconds and then lower your arms outward until they reach the ground at your side. Now hold that for five seconds. Do this 10 times a day every other day.
2
0
Report
Author Scott Marshall
Post Best chest exercises
Report Post
- Cursing or hateful contents
- Sexual contents
- Spam or repetitive posting
- Violation of privacy policy
- Slandering of someone in particular
- Others
False reporting may result in
service restrictions.
Comments 1