Chest workout by Caroline Girvan

This chest workout with dumbbell is great if you want to just workout at home. I like this workout because sometimes you just don't want to get up and go outside but still want to workout. Caroline is really good at making your muscle sore with her reps and intervals. I totally recommend her, she's my second favorite workout YouTuber after Daisy Keech. Give it a try, don't think it'll be a waste to do so.