https://community.cashwalklabs.io/workout_routines/2461280
I usually start my workout with a 10 minute warm up. Then,
1.Dumbbell Chest Press 10 × 3
2.Kettlebell Overhead Tricep Extensions 10×3
3.Dumbbell Chest Fly10x3
4.Narrow-Grip Pushup 20
Lastly, stretch upper body
1
0
Report
Author Katie
Post My best chest exercise routine!
Report Post
- Cursing or hateful contents
- Sexual contents
- Spam or repetitive posting
- Violation of privacy policy
- Slandering of someone in particular
- Others
False reporting may result in
service restrictions.
Comments 1