https://community.cashwalklabs.io/workout_routines/2490033
The decline push up is a good exercise for the upper chest. A regular push up is good for the whole chest. An incline push up is good for the lower chest. All three of these are easy to do at home. A strong chest is good for lifting heavy objects. A few minutes a day makes a difference!
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Author Jana Kleven
Post Best chest exercises
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