https://community.cashwalklabs.io/workout_routines/2521298
I chose this channel for 2 reasons.
One is it shows both genders working out so good guidelines for all. Another is this is only 10minutes but intensive.
So we can invest just concentrated 10 minutes & be done crisp&tight.
It encompasses all main movements.
I can't wait to workout to this.
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Author Cici
Post Chest workout
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