Cardio exercises at home

https://community.cashwalklabs.io/workout_routines/2599782

My idea for home cardio exercises is high knee run in a spot. It is easy and can be done while watch tv for example. Will keep you fit and you will worm up very quickly :). I do it with breaks because is really tiring :) . It is a good cardio, good exercises for your legs. If you want to lose some weight it is good idea. 

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Author Kasia Bilaszewska

Post Cardio exercises at home

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