https://community.cashwalklabs.io/workout_routines/2614224
The best workout routine to get better on cardio is walking, especially power walking. Start pit by power walking 10 minutes a day five days a week. Add on 5 minutes each day until you are powerwalking 30 minutes a day. Once comfortable, go to 7 days a week
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Author Scott Marshall
Post Share your workout tips #7 -Cardio
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