Share Your Workout Tips #7 : Cardio Exercises at Home

https://community.cashwalklabs.io/workout_routines/2788002

I'd like to share a easy workout that everyone can follow, even bigginer.

 

It's Standing oblique crunch.

No need any equipment. Repeat right and left side. I do 20 each side as one set, and try to do at least 5 set a day. It really helps in improve core and balance.

 

 

 

 

0
0
Report
close-icon

Author Iris Oh

Post Share Your Workout Tips #7 : Cardio Exercises at Home

Report Post
  • Cursing or hateful contents
  • Sexual contents
  • Spam or repetitive posting
  • Violation of privacy policy
  • Slandering of someone in particular
  • Others

False reporting may result in
service restrictions.

Comments 1