Tapis roulant

https://community.cashwalklabs.io/workout_routines/2941818

Se vogliamo perdere peso questo fantastico attrezzo ci  può dare una grossa mano, basterà salirci per tre volte alla settimana per almeno 30 minuti sino a 60 minuti magari aumentare progressivamente

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Author Micu Kempes

Post Tapis roulant

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