https://community.cashwalklabs.io/workout_routines/2942300
I go to the gym about 3 times a week.
When I enter the gym, hop on the treadmill and walk/run for 20 mins. Then use several machines for 30-40 mins. At last I go back to the treadmill or bike for 20 mins. I hope I'm burning a lot of calories😆
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Author nohea
Post Using Gym Equipment
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