https://community.cashwalklabs.io/workout_routines/2994323
Leg press is a common weight training exercise that targets the legs. Specifically the quadriceps , hamstrings,glutes and calves . It is typical performed on a leg press machine. its best exercise for toning legs muscles. It has best results if you perform properly.
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Author Tejaswini Dusawar
Post Using gym equipment
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