Running on the public track in my Neighborhood

https://community.cashwalklabs.io/workout_routines/3426488

 

In my neighborhood, I go to the local track and run laps. I usually do this five times a week. My workouts are two times a week while regular running days are three times a week. Regular running days 3 to 6 miles. On days I do workouts, I do repeated sets that vary length. Stay healthy!

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Author Kristen Liu

Post Running on the public track in my Neighborhood

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