https://community.cashwalklabs.io/workout_routines/3535523
Hello fitness ๐ฆ,
So, I've learned over the years to divide my exercise into two categories:
A). In the morning I focus on catabolic exercises like running, the stair master, treadmill etcetera.
B). In the evenings I then work on anabolic exercises. Think about muscle building.
Catabolic & Anabolic!
Enjoy this then thak me later :)
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Author Veezy Lightly
Post Am vs PM Exercise Routines
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