https://community.cashwalklabs.io/workout_routines/3736898
High bar squatting is also suitable for athletes who perform most of their sports tasks with the torso in the vertical position. As mentioned above, the high bar position works well for Olympic weightlifters and CrossFit athletes, considering the movement patterns involved in the lifts commonly performed in these sports.
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Author Tejaswini Dusawar
Post High bar squat
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