https://community.cashwalklabs.io/workout_routines/3748734
Choose the squat style that most closely corresponds with your training goals. If you’re primarily a weightlifter, then the high-bar squat will be a better choice. For athletes in sport, they might also find the high-bar a more suitable choice in regards to transfer of gym to in-game performance.
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Author Tejaswini Dusawar
Post High bar squat
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