https://community.cashwalklabs.io/workout_routines/4058736
I am wondering if any of you start at a lower step count on Monday, then progress through the week.
Or another walking pattern? Maybe you could walk 15k Monday, wed. , Fri and 10k the other days?
Or swap lower days for when you strength train? Hoping for some advice here. I am currently doing similar numbers each day.
0
0
Report
Author Carly Cullenberg
Post Progressive steps, daily basis?
Report Post
- Cursing or hateful contents
- Sexual contents
- Spam or repetitive posting
- Violation of privacy policy
- Slandering of someone in particular
- Others
False reporting may result in
service restrictions.
Comments 5