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Keeping it interesting

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https://community.cashwalklabs.io/workout_routines/4588864

I've found that I need to make my running a bit more interesting. 

 

I get bored if the route is just flat, so I try to include some uphill and downhill bits.

 

I also like to try new routes occasionally to switch things up a bit.

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Author Doug Salomon

Post Keeping it interesting

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