I am wiped

I got a new weighted vest and spent most of the day wearing it (inside and outside).

Then I walked to physiotherapy where they made me when harder than usual (which is great since it means I'm in the mend).

Then I ran home (and managed to find a new route with even more ups and downs).

I just did my nightly(-ish) routine of a few quick exercises. 

I am going to pass out writing this post.