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Rucked around town

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https://community.cashwalklabs.io/workout_routines/4610969

Yesterday, I stuck my new weighted vest into my backpack and tried rucking with it. (Walking with a heavy backpack.)

 

I didn't have a car but had a few things that I wanted to get done (lunch, haircut, etc...) and ended up going about 12km with the extra weight (20lbs) on my back.

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Author Doug Salomon

Post Rucked around town

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